What to do when the Baby Blues Won’t Go Away

by | Oct 2, 2019 | mental health, motherhood

As a new mom, it’s super normal to come down with a case of baby blues.

In fact, about 70-80% of new moms experience baby blues.  So if you’re in that camp, you’re in good company.

A wonky sleep schedule, hormonal changes, and a tiny human who needs you 24/7 are just a few of the life-changing events that rock your world after birth. 

It’s no wonder new mamas feel down.

However–what do you do when your low mood doesn’t come back up after a couple weeks?

In this post I wrote for A Peach in the Queen City, you’ll find out exactly how to tell the difference between baby blues and postpartum depression.

Valerie of A Peach in the Queen City is a champion for new moms and their postnatal health.

If you happen to be (or know) a new mom looking for support, her blog is a fantastic resource.

You can check out the post right here

 

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#momlife doesn’t have to be so complicated.

For years, I was pretty much a domestic disaster.  I’m talking late payments, clutter EVERYWHERE, and constant “what’s for dinner?” stress.

My life felt sucky (for lack of a better word) because I lacked purpose. 

But with a solid plan in place, I was finally able to clear the clutter, plan healthier meals for my family, and make progress toward our financial goals.

Sound like you need this too?  I want to help you do the same.

Grab these free tools to help you simplify your life so that you can spend more time doing what matters most to you.  Because who wants to spend their entire days cooking and cleaning?

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About Kat

About Kat

Hey there!  I'm a wife to my high school sweetheart, and homeschooling mom to four kids.  I'm also a planner junkie and a secret shower singer.

When I'm not doing the mom thing, you can find me curled up with a good book and a hot cup of chai.

Want to read my story?

I can occasionally be found hiding from my kids here:

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Meet Kat

Hey there!  I'm Kat, homeschooling mom of four.  I'm on a journey to design a life I don't want to hide in the bathroom from.  Sound good to you?  Hope you'll join me!

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